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Pranayama: Its Philosophy & Practice (English Book)

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Swami Ramdev's amazing book on the secrets of pranayama. This book contains detailed instructions on advanced pranayama techniques such as Bhastrika Pranayama, Bahya Pranayama, Kapalbhati Pranayama, Anulom-Vilom Pranayama, Udgeeth Pranayama, Bhramri Pranayama and Ujjayee Pranayama. Also contains information on how to awaken your kundalini and purify your chakras.

(by Swami Ramdev Ji Maharaj)

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